Shastrang’s Terminology | |||
English | Sanskrit | English | Sanskrit |
Grandmaster | Praguruh | Vertical Round Punch | Lambwat Vritrakarah Mushti Praharah |
Instructor | Prabhodak | Round Punch | Vritakarah Mushti Praharah |
Assistant Instructor | Sahaa Prabhodak | Vertical Upward Punch | lambwat Adhomukhi Mushti Praharah |
Attention | Tatpar | Upward Punch | Urdhwamukhi Mushti Praharah |
Bow | Pranamantu | Downward Punch | Adhomukhi Mushti Praharah |
Ready stance | Tatparah | Vertical Downward Punch | Lambwat Adhomukhi Mushti Praharah |
Stance | sthitih /sthitiprakarah | Inward Palm Strike | Antargami Kartal Praharah |
Switch stance | Sthiti Parivartanam | Round Palm Strike | Vritakarah Kartal Praharah |
Left front stance | Vamagra sthitih | Reverse Knife Hand Strike | Pashcha Kshurika Hast Praharah |
Class dismiss | Kaksha samaptih/ Kaksha purna | Claw Finger | Singh Hast |
Move forward | Agresar | Upward Palm Strike | Urdhvamukhi Kartal Praharah |
Move backward | Pashchaat bhav | Downward Elbow Strike | Adhomukhi Karkonika Praharah |
Turn around | Upward Elbow Strike | Urdhvamukhi Karkonika Praharah | |
Ready | Savdhaan | Downward Reverse Elbow Strike | Adhomukhi Pashch Karkonika Praharah |
Start | Aarbhasv | Leg Actions/kicks | |
Back to ready stance | Savdhane nivritasva | Straight Groin Knee Strike | Guhya Sthane Riju Janu Praharah |
Stop | Tishth | Round Knee Strike | Chakravat Janu Praharah |
In your own stance | Nijsthitau bhav | Stopping Kick | Avrodhakah Charan Praharah |
By the count | Ganananusaren | Front Kick | Sammukh Charan Praharah |
Front stance | Sammukh sthitih | Side Kick | Parshvatah Charan Praharah |
Side stance | Paarshva sthitih | Swing Kick | Andolitah Charan Praharah |
Seating stance | Upveshan sthitih | Out-to -in Downward Kick | Bahyatah Antare Adhogami Charan Praharah |
Defense posture | Aatmaraksha sthitih | In -to-out Downward Kick | Antrat Bahih Udhyogami Charan Praharah |
Body section | Sharir khandah/ Sharir vibhagah | Out-to-in Crescent Kick | Bahyatah Antare Ardhyavrith Charan praharah |
Body to shoulder area | Shariraat skandh kshetram | In –to-out Crescent Kick | Antrat Bahih Ardhvrit Charan Praharah |
Low area | Adhah pradeshah | Reverse Swing Kick | Pashch Andolitah Charan Praharah |
Face | Mukham | Twisting Kick (ball Of Foot) | Amroditah Charan Praharah (talagram) |
Head | Shirah | Instep Front Groin Kick | Padtalordhva Guhya Sthane Sammukhah Praharah |
Neck | Kanthah | Instep Twisting Kick | Talordhva Aamroditah Charan Praharah |
Direction | Disha | Heel Twisting Kick | Padprishthhah Amroditah Charan Praharah |
Front | Sammukham | Turning Swing Kick | Chakravat Andolitah Charan Praharah |
Rear | Prishthah | Spinning In –to –out Kick | Antarat Bahih Chakravat Charan Praharah |
Side | Paarshva | Spinning Side Kick | Chakravat Pashravath Charan Praharah |
Right | Daksham | Spinning Downward Kick | Chakravat Adhogami Charan Praharah |
Left | Vaam | Spinning Reverse Swing Kick | Chakravat Pashcha Andolitah Charan Praharah |
Reverse | Viparitam | Spinning Twisting Kick | Chakravat Amroditah Charan Praharah |
Inner | Aantarikam | Jumping Kick / Punch | Utkurditah Charan Praharah /Mushti Praharah |
Inward | Aantargaami | Sliding Kick/punch | Purssarpitah Charan Praharah/Mushti Praharah |
Outer | Bahih | Stepping Kick /punch | Purnidhanam Charan Praharah/Mushti Praharah |
Outward | Bahirgaami | Double Kick /punch | Dwigunah Charan Praharah / Mushti Praharah |
Turning | Parivarti | Consecutive Kick/ Punch | Kramashah Charan Praharah /Mushti Praharah |
Going inner | Aantargamnam | Cross Step Kick/ Punch | Dwitah Chheditah Charan Praharah / Mushti Praharah |
Going outer | Bahirgamnam | Spinning Punch | Chakravat Mushti Praharah |
Step forward | Agresar/Aage chal | Back Sliding Kick | Prishth Sarpitah Charan Praharah |
Grade | Starah | low/middle/high | Adhah/ Madhyamah / Uchchah |
Uniform | Veshah | Heel Kick | Charan Prishth Charan Praharah |
Combination | Mishranam | Target Training | lakshya Abhyas |
Loud yell to bring out mental and physical strength | Maansik shaaririk balasya Pradarshnaay Uchcha swaren udghoshah | Pattern Application | Vidhi Prayogah |
Grandmaster | Praguruh | Speed Drill Application | Tivra Gati Abhyas Kramah Prayogah |
Founder | Sansthapakah | Air shield Drill | Vayu Rakshan Abhyas Kramah |
Student | Shastrangi | Defense Drill | Aatmaraksha Abhyas Kramah |
Degree | Upaadhih | Bob Drill | Puttlika Abhyas Kramah |
Right front stance | Dakshinagraa sthitih | Dummy Drill | Mushti Syut Abhyas Kramah |
Blocks | Parirodhi | Close Range | Nikat Abhyasah |
Outward Block | Bahirgami Parirodhi | BELTS | Kati Pattika |
Inward Block (body Level) | Antar Parirodhi (sharirik) | White Belt | Shweta Kati Pattika |
Downward Block | Avgami Parirodhi | White Senior Belt | Varistha Shweta Kati Pattika |
Inward Palm Block (face Level | Antar Kartal Parirodhi (mukh Stariyah) | Yellow Belt | Pita Kati Pattika |
Inward Palm Block (back Hand) | Antar Kartal Parirodhi (Paarshva Hastah) | Yellow Senior Belt | Varistha Pita Kati Pattika |
Back Forearm Block | Karprishth Parirodhi | Gold Senior Belt | Varishtha Swarna Kati Pattika |
Back Hand Open Hand Body Block | Mukt Paarshva Hast Sharir Parirodhi | Orange Belt | Prapita Kati Pattika |
Vertical Open Hand Block (body Level): | Lambwat Mukt Hast Parirodhi (Sharir Starah) | Orange Senior Belt | Varishtha Prapita Kati Pattika |
Double Forearm Block | Dvigunah Hastagra Parirodhi | Green Belt | Harita Kati Pattika |
Double (hand Open Downward Block | Dvigunah Avgami Parirodhi (Mukth Hastah) | Green Senior Belt | Varishtha Harita Kati Pattika |
Low Palm Block | Adhah Kartal Parirodhi | Blue Belt | Neela Kati Pattika |
Shin Block | Parshin Avrodhah | Blue Senior Belt | Varishtha Neela Kati Pattika |
Punch Hand Actions | Purple Belt | Jambuwarna Kati Pattika | |
Vertical Inward Punch | Lambwat Antar Mushti Praharah | Purple Senior Belt | Varishtha Jambuwarna Kati Pattika |
Round Elbow Strike | Vritakarah Karkonika Praharah | Red Belt | Rakta Kati Pattika |
Reverse Round Elbow Strike | Pashch Vritakarah Karkonika Praharah | Red Senior Belt | Varishtha Rakta Kati Pattika |
Inward Punch | Antargami Mushti Praharah | Brown Belt | Babhruh Kati Pattika |
Knife Hand Strike | Kshurika Hast Praharah | Brown Senior Belt | Varishtha Babhruh Kati Pattika |
Side Fist Strike | Mushtikon Praharah | Black Belt | Shyama Kati Pattika |
Back Fist Strike | Pashch Mushti Praharah | ||
